Paloma Cocktail

Paloma cocktail **Low carb recipe

The ingredients 1 1/2 shots of reposado tequila (or any good quality blanco) half a ruby grapefruit juice (natural) club soda and fresh lime juice (optional) Mix the grapefruit juice and tequila  until well mixed.  Pour over a tall glass filled with ice …
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rasberries Vanilla

Rasberries Vanilla Popsicle **Low carb recipe

Ingredients Greek or European plain yogurt, non fat Raspberries Drops of vanilla extract if desire The preparation Mix the yogurt  and vanilla extract and taste to your liking. Fill your popsicle holders almost to the rim but leave a little …
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BlackberryVodkaCocktail

Blackberry Vodka Cocktail **Low carb recipe

~Preferred Vodka ~Throw in some blackberries with a splash of lime ~some zest ~Tonic water ~Pour natural grapefruit or pomegranate juice if desire and enjoy your  Sunday brunch cocktail treat.   source: http://www.bellethemagazine.com/2011/08/cocktail-popsicles-for-weddings.html   Download article as PDF

Blackberries-Popsicles

Home Made Blackberry popsicles **Low carb recipe

Ingredients 1 bag fresh blackberries,  frozen optional Juice of 1 small lemon,  grapefruit juice optional Greek Yogurt plain non-fat Rinse the berries well and gently pat dry. In a large bowl, combine the whole berries, lemon juice. using a fork …
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ChilesRellenosCherryTomato

Chiles Rellenos with goat cheese **low carb recipe

Ingredients FOR THE SALSA: 2 pounds cherry tomatoes 1 jalapeno chili, stemmed and finely chopped 1 tablespoon finely chopped shallot 2 tablespoons chopped fresh chives 2 tablespoons chopped fresh cilantro 1/4 teaspoon salt 12 ancho chilies 1 pound soft goat …
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basiltomato

Basil and Sun-Dried Tomato sauce *Low Carb recipe

Ingredients 6 sun-dried tomato halves, packed in oil 1 cup GreekPlain Yogurt 2 1/2 Tbsp. chopped fresh basil leaves 1 Tbsp. extra virgin olive oil 1 clove garlic, crushed through a press Salt and pepper to taste Directions Drain and …
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chiletomatillo

Chile al Tomatillo **Low Carb recipe

The Ingredients: 4 ounces Monterey Jack cheese 1 egg, beaten with 1 Tablespoon water 1/2 cup all-purpose flour kosher salt to taste 3 Tablespoons canola oil Preparation: Cut Monterey Jack cheese into strips and stuff each pepper with an equal …
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rEDchilerellenoshrimp

RED Chile Relleno with Shrimp **Low Carb recipe

Ingredients 4 sweet red peppers 3 tablespoons olive oil, divided 1 cup Greek Plain Yogurt 4 ounces fontina cheese, grated 4 ounces parmesan chesse, grated 1 clove garlic, chopped 1 teaspoon dried basil Salt and pepper to taste 1 medium …
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-Tuna-Salad-

Spring Tuna Snack **Low Carb recipe

Ingredients 4 cans of chunky light tuna, drained 3 tablespoons relish 3/4 cup non-fat plain Greek yogurt 1/2 tablespoon honey mustard 1/2 cup diced raspberrieor cherry tomatoes 2 stalks celery diced Mix all of the ingredients together and enjoy source: …
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tuna-salad

Spanish Tuna salad **Low Carb recipe

Ingredients 2 quarts water 1 teaspoon salt 2 cups cut green beans (about 1/2 pound) 1/4 cup finely chopped shallots (about 2 medium) 2 fire-roasted piquillo peppers, chopped 1 garlic clove, minced 3 tablespoons light mayonnaise 2 tablespoons sherry vinegar …
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